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Weight Loss Registered Dietitian Services
"Sustainable weight care starts with your life, not a plan you have to fit into. I work with people at any point in their journey — before, during, and after weight loss, on medication or off — to build an approach that fits their lifestyle and goals, to make weight loss last."
- Taylor Polecrone, RD MHScÂ
Pillar Nutrition & Weight Loss
Services
Virtual sessions led by a Registered Dietitian in Ontario, Canada.
12 Weeks | $1,090
Not ready for a package? You can start with a single session or book a discovery call.
See Services to learn more.
The Pillar Nutrition Approach
Every service is built on five integrated pillars.
Together, they form a complete picture of what sustainable weight loss looks like.
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III.Â
Sustainability
Gradual. Evidence-based. All-foods-fit. An approach built to survive travel, holidays, family meals, and everything in between.
II.Â
Individual Context
Your medical history, medications, labs, and the shape of your week aren't background details; they are central. We do not run a generic plan against a non-generic life.
IV.Â
Habits & Behaviour Systems
We build small, repeatable systems around your environment and routines that fit your actual life.
I.Â
Weight Science & Evidence-Based Practice
We explore the systems behind appetite, fullness, satisfaction, cravings and the fundamentals of weight science.
V.Â
Identity & Accountability
This is the layer that decides whether change holds for weeks, months, or years.
I.Â
Weight Science & Evidence-Based Practice
We explore the systems behind appetite, fullness, satisfaction, cravings and the fundamentals of weight science.
V.Â
Identity & Accountability
This is the layer that decides whether change holds for weeks, months, or years.
IV.Â
Habits & Behaviour Systems
We build small, repeatable systems around your environment and routines that fit your actual life.
III.Â
Sustainability
Gradual. Evidence-based. All-foods-fit. An approach built to survive travel, holidays, family meals, and everything in between.
II.Â
Individual Context
Your medical history, medications, labs, and the shape of your week aren't background details; they are central. We do not run a generic plan against a non-generic life.
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Contact Us
hello@pillarnutrition.ca
The easiest way to get started. A discovery call is a no-pressure, 10-minute conversation with your Registered Dietitian to make sure this is the right fit before you invest any time or money.
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